UQ Wellness: Stress Busters Webinar
Event Details
- Date:
- Wednesday, 19 April 2023
- Time:
- 12:00 pm - 1:00 pm
- Room:
- Online
- URL:
- https://clients.bupawellness.com.au/bookings/b/home?sid=MTJpOTdrMw==
- Event category(s):
Event Contact
- Name:
- Rachel Stewart-McLean
- Phone:
- 51516
- Email:
- r.stewartmclean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- ‘Stress Busters’ teaches neuropsychological approaches to managing stress and takes a deeper look at ways to reduce the negative impacts of stress through some practical mental and physical methods.
The practical stress busting techniques learned are aimed at being applied in both professional and personal settings.
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