UQ Wellness: Mind Set and Goal Set behaviour change programs
Event Details
- Date:
- Monday, 19 February 2024 - Thursday, 16 May 2024
- Time:
- All Day
- Room:
- Online
- URL:
- https://staff.uq.edu.au/information-and-services/health-safety-and-wellbeing/personal-health-and-wellbeing/uq-wellness-program/uq-wellness-behaviour-change-programs
- Event category(s):
Event Contact
- Name:
- Rachel Stewart-McLean
- Phone:
- 51516
- Email:
- r.stewartmclean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- UQ has partnered with Bupa to develop a series of behaviour change programs for staff looking to improve and prioritise their health and wellbeing.
The two 12-week online programs will run throughout the year, each focusing on a different mental or physical wellbeing areas. Goal Set program will focus on physical wellbeing and Mind Set program focuses on mental fitness.
Expressions of Interest close Monday 5 February. Program commence Monday 19 February.
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