Wellbeing Wednesday: Healthy Habits
Event Details
- Date:
- Wednesday, 27 July 2022
- Time:
- 12:00 pm - 12:30 pm
- Room:
- Online
- URL:
- https://us06web.zoom.us/webinar/register/9216474667248/WN_oj4dlqLlR-qCGJ3pXjQQqw
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- This July, join us and focus on your regular activities and habits – which ones to stop, start or keep doing. This session will cover:
• Why routines are beneficial
• Current routine audit
• Routine road map
• Breaking down routines into habits
• How to build habits that stick!
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