UQ Wellness: Emotional Intelligence at Work
Event Details
- Date:
- Wednesday, 16 February 2022
- Time:
- 12:00 pm - 1:00 pm
- Room:
- Online
- URL:
- https://clients.bupawellness.com.au/bookings/b/home?sid=MTJsMjVsNQ==
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- This seminar provides a useful definition of emotional intelligence. All the material presented is evidence-based and it challenges people to make small changes in how they think and behave to achieve better productivity and enhanced personal wellbeing.
The concepts of self-awareness, the connection between our thoughts, feelings and actions, empathy and self regulation will be covered. Participants can develop their own action plan for handling themselves better and helping others to build upon their own self awareness and empathy levels. All the material presented is evidence-based and it challenges people to make small changes in how they think and behave to achieve better productivity and enhanced personal wellbeing.
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