UQ Wellness: What's in our food: nutrients and additives
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- UQ Wellness presents: What is in our food: foods, nutrients and additives
Reading a nutrition panel can be a little complicated as it is. But trying to interpret a variety of chemical names and numbers as well can seem monumental. It’s becoming a real challenge to know what you’re eating, so ‘what’s in the food label’ breaks down the meaning and how to identify the food additives in the Australian food supply. This includes their impact on our health, and how much is safe to consume.
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