UQ Wellness: Reducing meat intake: what and why?
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- UQ Wellness presents: Reducing meat intake: What is the hype and why?
A predominantly plant-based diet has been heralded as the key to good health. But is this actually the best way to go? ‘Reducing meat intake’ not only breaks down the latest evidence on plant-based diets, but also highlights to optimal amount of meat to consume and why. It delves deeper into the key nutrients to keep an eye on if you’re transition to a more plant based diet.
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