UQ Wellness 7 Day Creative Spirit Challenge
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- UQ Wellness 7 Day Creative Spirit Challenge
We hope you are all feeling Well after the UQ Wellness 14 day challenge! Now it is time to focus on one health and wellbeing area you want to improve.
Now it is time to BE BOLD! Being creative can bring many health benefits- from improving brain power, mental and physical wellbeing, as well as providing a space for accomplishment and 'finding flow' into our lives!
All the details are on the UQ Wellness Creative Spirit Padlet page. We'd love you to update us on how you are going for each activity. The link to the padlet page will be sent once you register, as well as in your confirmation email.
Get ready to step outside the box!
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