UQ Wellness: Navigating the disruption: insight and tips on surviving trying times
Event Details
- Date:
- Monday, 06 April 2020
- Time:
- 11:30 am - 12:30 pm
- Room:
- Online
- Location:
- Online event
- URL:
- https://www.eventbrite.com.au/e/navigating-the-disruption-insight-and-tips-on-surviving-trying-times-tickets-100859150434
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- The COVID-19 world is certainly a tricky time. As the disruptions to our daily lives become more pronounced, so too might our levels of stress and anxiety.
Clinical Psychologist, Gillian McGregor from UQ's School of Psychology will take us through some tips to help us navigate the uncertain and disruption COVID-19 is bringing.
This session is available via zoom only.
If you have any questions you would like to have answered during the session, please send them through to uqwellness@uq.edu.au.
Zoom details:
Please register first
https://uqz.zoom.us/j/126128519
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