Mental Health Week Herston: Take Time
Event Details
- Date:
- Tuesday, 08 October 2019
- Time:
- 12:00 pm - 1:00 pm
- Room:
- 4315
- Location:
- Blg 883- Oral Health Centre
- URL:
- https://www.eventbrite.com.au/e/mental-health-week-herston-take-time-tickets-73360066935
- Event category(s):
Event Contact
- Name:
- Ms Jacqui Dean
- Phone:
- 52341
- Email:
- jacqui.dean@uq.edu.au
- Org. Unit:
- Health, Safety and Wellness
Event Description
- Full Description:
- Take time for Mental Health- Take time for you
About this Event
Celebrating Mental Health Week 2019
This year, the theme for Mental Health Week is 'Take Time for Mental Health'.
This includes:
Take time to learn
Take time to be active
Take time to give
Take time to care for our planet
Take time to connect
However you do it, we want you to take time for YOU! Come along to this year's Mental Health Week event at Herston - we will be covering some ways you can 'take time' for yourself, with activities including
-a brief mindfulness practice,
-mindful colouring
-personal journaling time; or
-a jigsaw puzzle station
Or just bring your lunch, a cup of tea and come and have a chat. See you there!
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